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Monday, 04 October 2010 20:24

ABC Elixer Recipe

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Beets are an incredible blood tonic and natural cleanser for the liver. This combo is rich in vitamins beta carotene, zinc, vitamin C, and chromium, excellent for boosting carbohydrate metabolism.


Makes approx. 14 ounces

  • 1 green or golden apple cut into slices
  • 1/2 small uncooked beet
  • 5 celery stalks, ends trimmed
  • 1/2 lemon, peeled
  • 1/2- to 1-inch piece ginger root, peeled
In a juicer, push through apple, beet, celery, lemon, and ginger. Stir the juice and pour into a glass. Serve at room temperature or chilled, as desired.

 

 

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Published in Vegan/ Vegetarian Lifestyles
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