- It's alive! Most of the juice you purchase at the store has been heat pasteurized, which destroys bacteria along with many of the beneficial nutrients. Making it at home, you get the benefit of live enzymes that activate your digestion.
- The cleaner way to leaner. You get the best of F+V, including fiber and concentrated nutrients, while reaping the benefits of quick-release energy in a flash. This can make you feel fuller faster with few calories.
- You get your daily dose. Squeezing in your 5-9 a day in a glass is a cinch when you sip it.
- Kids love the action. Get them involved and introduce them to healthy eating habits.
- Saves you dough. At only about $.40 a glass, you can't beat that at any juice bar.
You'll get your money's worth out of a good quality juicer, or you can put your blender to work on easy-to-mix matchups, including fresh berries, citrus fruit, melons, tomatoes, cucumber, spinach and herbs. If you're diabetic or watching your sugar intake, kick up the veggie content.
Your waistline and your bottom line will thank you.
