Many of the choices in a holiday menu are already vegetarian. The only difference may be in the preparation if you have a vegan guest. Traditional side dishes include mashed potatoes, sweet potatoes, green bean casserole and cranberry sauce. If you’re looking for nontraditional side dishes try the following substitutes:
Orange Cranberry Sweet Potatoes
Vegan Mashed Potatoes with Fresh Herbs
Vegan Coconut Sweet Potatoes
Autumn Vegetable Puree
Artichoke Mashed Potatoes
Crock Pot Sweet Potatoes with Apples
Healthy, Nontraditional Desserts
There are many nontraditional dessert options for those that are watching their weight or prefer non-dairy alternatives. Tofu is a great option for desserts and often times it can replace creams and eggs in many recipes. Other options include:
Vegan Pumpkin Chocolate Chip Cookies
Persimmon Pudding
Cranberry Nut Bread
Fall Harvest Fruit Cake
Peach and Vanilla Muffins
The following websites are helpful in planning your healthy alternative/nontraditional holiday feast:
www.vegetariancuisine.suite101.com
