Meatless Alternatives
The first alternative that must be made is the meat dish—be it turkey, ham or beef. Certainly Tofurkey is the natural choice as a substitute. Tofurkey is a brand name substitution for turkey made from tofu and can be purchased at most grocery stores. A vegetarian meatloaf is also a great tasty option. Another alternative for meat can be stuffed squash. Here are some more suggestions for an alternative main dish:
- Pumpkin Risotto: Italian risotto with a Thanksgiving twist - pumpkin!
- Textured Vegetarian Protein and Tofu Loaf: High in protein and flavored with poultry seasoning, this is the perfect entree.
- Vegetarian Wild Rice and Mushroom Pilaf: The flavors of fall combined with wild rice for this entree or side dish.Pumpkin and Sage Pasta: Savory and aromatic, it would make an unusual vegetarian and vegan main dish.
- Baked Stuffed Squash with beans: This recipe is a balanced meal with healthy beans for protein and fiber.
- Gluten-free Mushroom and Brown Rice Pilaf: A healthy gluten-free and vegetarian menu idea
